All Episodes
What is the role of evaluation?
I started one place and got to another. Sometimes that happens. Today it was about the meaning of evaluation.
There IS an ideal amount of stress.
Too much stress can make something snap. Not enough stress stops growth.
Finish something everyday
The satisfaction of completing something, even if it's small, is perhaps underrated.
The mental adjustment of habit formation
Come on a condensed adventure of how I arrived at a different hypothesis than I originally started with around the success and failure in habit formation.
On healthy ways to release feelings
The scene I reference is Grey's Anatomy, Season 16, Episode 5, about 30 minutes in.
Change of scenery and complacency
The original blog post: https://aurooba.com/notes/change-of-scenery-and-complacency/
The stories we tell ourselves
Welcome to my favourite time of the year (not the gregorian year, mind you), let's talk about self-discipline, agency, and narratives.
Knowledge work is communication
This is definitely a rant on the value of clear communication. :D Also I definitely got a little career-y today.
Showing up when you don’t want to
You can probably skip this episode if you want to. It is here to not break the chain, and that's the honest truth.
What we think we need vs what others think we need
This episode is heavy on Gilmore Girls references, fair warning.
The people we surround ourselves with
"Ordinary things can become extraordinary when you do them with the right people and the right attitude."
In honour of predictability
We talk about change a lot here. But today, let's talk about the goodness of predictability.
The Responsibility of Communication
I've been thinking about communication a lot lately. You know - communication, good communication that is, is more vital than ever when you are dealing with precarious...