The Daily 5 with Aurooba

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Day 30 is the time to reflect, systemize, and make a plan for your new routine.
S1:E30

Day 30 is the time to reflect, systemize, and make a plan for your new routine.

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Summary

A half celebratory and half forward-focussed thought on how to carry on after Day 30 of a new habit or routine.
(a full transcript is available on the website)

The Daily 5 podcast workflow – https://www.youtube.com/watch?v=iBYKbMKxKas